drchristianson.comDr. Alan Christianson | NY Times Bestselling Author and World-Renowned Naturopathic Physician

Have any questions? 480-767-9018 support@in-goodhealth.com Home About Find A Doc Blog Shop Podcasts Home Contact (Be) Shop Shopping Cart Checkout My Account Buy it now ! FREE MEMBERSHIP START HERE Select One of the Three Below to Start Your Journey Latest & Greatest Blog Posts Recent Articles Thyroid Adrenals Health Tips Recipes Recent Articles March 16, 2020 03/17/20 – The Latest Information On COVID-19 (Coronavirus) Given recent events, I have been hard at work putting together updates on the latest coronavirus (better known as COVID-19) pandemic. Because things are constantly changing and updating, here is what we know and what you should know today. Do you like it? 0 Read more March 16, 2020 Podcast – Healing MS Beyond Observation and Anecdote with Dr. Terry Wahls I’m joined today by Dr. Terry Wahls, a clinical professor at the University of Iowa who conducts clinical trials testing therapeutic lifestyle and diet on multiple sclerosis, the progression of the disease and its symptoms. Dr. Wahls is an author and speaker who has joined me to discuss the personal experiences and extensive research that she has conducted in order to make a claim as grand as finding the answer to healing MS. She shares the trials and setbacks she has encountered along the way, updates with her research and several action items that anyone with MS can take today to begin their journey toward healing. Do you like it? 0 Read more March 12, 2020 Time To Stock Up: Staying Prepared During COVID-19 Are you concerned about the coronavirus or COVID-19? It’s one of the top news stories right now, and it’s becoming more and more of an issue as every hour passes. Do you like it? 0 Read more March 11, 2020 Special Alert: Coronavirus and What You Need To Know Chances are, no matter where you are in the world, you have heard about the coronavirus (or COVID-19 as it is otherwise known). Today, I wanted to share something I’m calling a “special alert” to help you make sense of what’s out there and what you can do about it. Do you like it? 0 Read more March 9, 2020 Are Sea Vegetables and Algae Safe for Your Thyroid? I often get questions about sea vegetables. Specifically, those who are curious about controlling their iodine intake but don’t want to miss out on the many nutrients they provide. So, let’s break down the ones you might want to consider, avoid, and what you need to know! Do you like it? 0 Read more Thyroid March 16, 2020 03/17/20 – The Latest Information On COVID-19 (Coronavirus) Given recent events, I have been hard at work putting together updates on the latest coronavirus (better known as COVID-19) pandemic. Because things are constantly changing and updating, here is what we know and what you should know today. Do you like it? 0 Read more March 11, 2020 Special Alert: Coronavirus and What You Need To Know Chances are, no matter where you are in the world, you have heard about the coronavirus (or COVID-19 as it is otherwise known). Today, I wanted to share something I’m calling a “special alert” to help you make sense of what’s out there and what you can do about it. Do you like it? 0 Read more March 9, 2020 Are Sea Vegetables and Algae Safe for Your Thyroid? I often get questions about sea vegetables. Specifically, those who are curious about controlling their iodine intake but don’t want to miss out on the many nutrients they provide. So, let’s break down the ones you might want to consider, avoid, and what you need to know! Do you like it? 0 Read more February 24, 2020 Are Beets Safe For Your Thyroid? I recently heard of an interesting study. In it, research suggested that beets might be dangerous for those with thyroid disease. Once I heard it, I knew I had to find out whether or not this was true. So, today, let’s dig in: are beets safe for your thyroid? Do you like it? 0 Read more February 10, 2020 Are Omega-6 Fats Bad For Your Health? You have probably heard that you want to avoid industrial seed oils because they are highly inflammatory, prone to oxidative stress, and basically bad news all around. I have heard that, too, and I totally get the ideas behind them. But, is it all true? Do you like it? 0 Read more Adrenals November 4, 2019 Update: Testing Your Thyroid and the Definitive Guide to Optimal Ranges I cannot say it enough: getting your thyroid tested is critical. That’s why I have put together the definitive guide to testing, understanding, and interpreting your thyroid results. If you are worried about thyroid disease, even a little, let me walk you through everything you need to know to get […] Do you like it? 0 Read more October 28, 2019 The New Chocolate Reset Shake You asked for it and they are in! The Chocolate Reset shakes are ready to go and I’m excited for you to taste them. Do you like it? 0 Read more June 24, 2019 The Complete Guide to Understanding Depression I always appreciate whenever someone writes in to ask me a question about their health. I recently received a message from Remy about depression, and I wanted to do a deep dive on the subject to help clear up any confusion – and address some action steps. Do you like it? 0 Read more June 3, 2019 Update – Which Comes First: Thyroid or Adrenals? “Hi Dr. Roz, My doctor said I have problems with my thyroid and my adrenals and I don’t know which one to treat first. Some say it must be the adrenals, others say it should be the thyroid. I’m afraid to do it wrong” Do you like it? 0 Read more May 13, 2019 Update – 30 Amazing Resistant Starch Foods for Better Digestion Chances are you might have heard of resistant starch by now, but do you know all of your food options when it comes to working it into your diet successfully? Here’s an update on the science behind the power of resistant starch, and a complete list of resistant starch foods […] Do you like it? 0 Read more Health Tips March 28, 2019 Update – Surprising Danger About Bentonite Clay Is bentonite clay safe? Can bentonite clay cause cancer? I have heard many people share how bentonite clay has helped their digestion and skin symptoms. It seemed plausible to me at first, but I had never really thought about it. Do you like it? 0 Read more October 22, 2018 The Dangers of Polysupplementation: Fish Oil Fish oil is one of the darlings in the world of supplementals. If you are reading this post, there is a huge possibility that you currently take or have taken fish oil supplements. But, the reality is that just like polypharmacy can cause undesirable effects, so can polysupplementation. Do you like it? 0 Read more September 24, 2018 Do You Have Eosinophilic Esophagitis? Do you have eosinophilic esophagitis? Or, maybe you have suspected you have it? If you think you do, or need to be sure, let me give you a clearer understanding of what it is all about (and what you can do to be sure you have it). Do you like it? 0 Read more August 27, 2018 Should You Be Afraid Of “Clean Meat”? Have you heard the “second agricultural revolution”? This is an idea that is super important to me. It could even completely change the world. Let’s dive into an era of clean meat. Do you like it? 0 Read more July 30, 2018 Lipoprotein A and Hidden Heart Disease (Updated Research) You may have heard about cholesterol but what about lipoproteins? They are more tied to genes than lifestyle. In addition, they can completely change how much cholesterol is safe. Lipoproteins carry fat in the blood and are made up of triglycerides and cholesterol. If you do not have your lipoproteins […] Do you like it? 0 Read more Recipes October 28, 2019 The New Chocolate Reset Shake You asked for it and they are in! The Chocolate Reset shakes are ready to go and I’m excited for you to taste them. Do you like it? 0 Read more April 29, 2019 Quinoa Apple Sausage Bake Fall is here and it’s time for Crock-pot and casserole recipes! Yay! There’s nothing better than cozening up on a nice cool night with a warm healthy meal. Get ready for a series of these kinds of recipes. Enjoy! Do you like it?...